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By having his own stall in the public market, the farmer will be able to sell his harvest direct to the consumer. He has a ready market for all his produce.

David Remandaban’s 7 practical ideas

By Zac B. Sarian We met David Remandaban of Anibong  Farm in Tacloban City in 1989. He had four highly diversified farms in the outskirts…

Sisters Aria and Adara Morales

Breastfed, bless-fed babies

By Gel Flores-Morales Breastfeeding was a blessing I never thought I would be able to do. I was and am currently a breastfeeding mom. I…

Catherine Britanico and her youngest daughter Himig

How breast milk saved her preemie princess

By Catherine dela Cruz-Britanico In 2014, my daughter Himig came into this world weighing only 1,000 grams. Yes, exactly one kilogram! I delivered her prematurely at 30…

With her boys Carmela and sons Joaquin and Migo

Love measured in ounces

By Carmella Mae Laserna Why do I breastfeed? I always ask myself this question, especially in the wee hours when I have to get up and express…


Hail the Jeepney!

By AA Patawaran In the early 2000s, just before the social media revolution, hate mail or the call-in was the only way readers could get…

Choosing the best for her baby the author, Terrie Yu, and one-year-old daughter Pia Aurora

Breast is best? Let moms decide

By Terrie Fucanan-Yu I got a lot of flak for my “undernourished” baby back when she was just a month old. “She’s so thin... (gasp)” “Maybe she’s…